Some of the
medication completed their journey into us and a few others are left now. In
the meanwhile, we have been progressing well on the recovery phase as we await
further advice from the Doctor.
Our diet so far has been, only hot and cooked food, with a strict no-no to salads or fruits to mitigate any contamination with outside bacteria/virus. No fruit juices or any other stuff from the fridge. Lots of hydration (we resorted to warm water) as we almost gulped down around 2.5-3.5 liters a day. ORS was added to the water only if needed. Steam inhalation was almost a part of our diet - what with at least twice, if not thrice, a day.
One bright
spot during our journey into and through Corona Infection, so far, has been
decent levels of SpO2, as it never dropped below 96 throughout the
course of our medication, right from the day of our encounter with Covid. On
the contrary, perhaps due to all the attention and nutrition we were getting,
as ‘patients’, were helping in gradually improving our SpO2 levels
to 97-98%. We pray and hope to maintain these levels going forward.
Keep your
mind calm and stress-free!
Huh! Easier said than done.
With so many casualties around us, due to Covid, this was
almost a Herculean task for us to accomplish. They say, if you want to eat an
elephant, you can still do it! Eat it, bit by bit! This was exactly what we
envisaged doing. The elephant, metaphorically, being the ‘Stress and Disturbed
Mind’, had to be tamed somehow and what we did in the initial stages of our
isolation, paved the way for the rest of the period.
In short;
-
We
never switched on the TV sets, with all these umpteen channels repeatedly blaring
negativity 24/7, showcasing graphical un-pleasant happenings around with no
moral responsibility, sensitivity, or humanity to the ongoing saga of life and
death. Media has become a mockery now as anyone armed with a smartphone, can
become a reporter. I have lost my complete respect for this profession.
-
I
have been deleting all those negative news and graphics on my social media
account and have been sifting for news/information worth passing on to others.
-
Calls
with my kith, kin and friends revolve around our resolve to beat the Virus at
its own game.
-
Keeping
ourselves engaged in chanting and learning new shlokas from an abundant library
of Vedas, etc.
-
Physical
exercises, albeit at home – Oh! We have a great runway of 20 steps one way, for
a brisk walk and with this princely distance, we are able to clock a couple of
km every day.
- Breathing Exercises to bring back the 'Lungs Power'. A variety of Pranayama to strengthen and revitalize the lungs.
One would
wonder as to how I walked a distance of over 6 km in this constricted space, on
a daily basis. Having done it successfully for a week now, I am in a position
to dispel the views held by others on the need for a bigger space to
exercise/walk.
Well, in the
end, it is Mind over Matter!
As we enter
the last phase of our home isolation, I am feeling very lucky on able to write
all these down and escaping unscathed from the clutches of the dreaded virus.
That said, I still have a distance to traverse for complete recovery both
physically and mentally.
Mentally – because,
during this period of my illness from around 2nd week of last month
to date, there have been more than a couple of deaths amongst family and
friends circle. Quite a few have contracted the virus and are battling to
overcome this. My sincere and humble prayers for their speedy recovery. My only
advice to them is ‘be strong mentally, this too will be gone soon and as far as
possible – think positively on how you too can outlive this virus (if we can do
it, so can you) and pray’.
We (my
brother and I) survived the pandemic by God's Grace but I grieve for the ones who lost their
battles and pray for those who are battling the dreadful virus. To those who
are battling, ‘Be strong and in a positive bent of mind’.
I will fail
in my duty, if I don’t express my gratitude to the Doctor and his support staff,
who dragged us out of this Covid deluge, in particular. Similarly, to my family for their unstinted support to me and my brother during the testing times and to my friends who had me and my brother in their prayers; I bow down to you all, in deep gratitude!
In the wider
world, I bow my head with great respects and with deep gratitude in my heart to;
a huge battalion of Covid warriors; Doctors, Nurses, Path Lab & Radiology Personnel,
Attendants, Other Hospital and Essential Staff, Bank and other Employees who,
by nature of their jobs are required to render service to the public – come rain
or shine, Police, enforcement and ancillary agencies, Defence Personnel, Transporters
of foodstuff, perishables, critical medicines and equipment, umpteen number of
volunteer agencies and volunteers, Hotels and other agencies providing food for
those unlucky ones who can’t cook at home.
Any other section of people, to whom I have not expressed my gratitude is by oversight and not intentional. I profusely apologise for the slip-up.
This is not
the time for just praying (though it does help in maintaining our semblance as
human beings). Prayers have to be in tandem with the science of how to break the
chain and alleviate the havoc of the pandemic. Scientific advisors have been
advising the Governments (Central and States) but it has fallen on deaf ears so
far. Can the people with powers take cognisance of this advises and do their
job earnestly and honestly, at least now, so that the country can be saved?
Epilogue:
The
authorities have been caught off guard and no matter whoever it is who tries to
justify the stance taken by them, they can’t shift the blame for their apathetic
attitude. Firstly, they could have put in more hospitals/beds in the long year
of learning. We had a great head-up on the possible second wave (and now a
third wave is predicted in the next half of the year) and we lost the arbitrage
to various insensitive, un-prioritised, callous and absolutely unwanted
exercises by all the State Governments including the Great Central Government.
Bureaucracy and unnecessary Politics has stifled the enterprising Entrepreneurs
who could have held the hands of authorities in waging a successful war against
the virus.
Gross mismanagement
and corruption (well, nothing new here) have brought the logistics of
bed/supplies availability to its knees. Mudslinging and cheap politicking is
the order of the day (Surprise!)! Policies regarding the Lockdown and
directives to the enforcing authorities are formulated by bureaucrats (who may never
be in their current position but for their selection due to some draconian reservation
policies that the country is still following) with no proper vision and
latitude of how these impact various sectors of the society. Stupid errors in
drafting the directives give rise to addendums and corrigendum to confuse the
hell out of the public and enforcers, alike.
It was pretty disgusting to see and hear about the nefarious
activities by those who were entrusted to run the logistics and allocation of
beds, etc., to those Covid patients who sought help. Corruption has raised its
ugly head in an inhuman way as these patients had no option but to pay through their
noses for just getting onto a hospital bed.
Healthcare
has never been a priority of any government so far. It is high time that the
Governments (Centre and States) prioritize this basic need for the public by
taking necessary steps in augmenting the capacities across the country. The
program can include training to set up mobile medical facilities in un-used
government buildings, sports arenas, etc. in times of emergencies.
More
importantly, cut the bureaucracy to the minimum if not ‘Nil’ so that actions
can be taken at the right time and in the right place without much ado.
DMA (Disaster
Management Act) must be invoked to take action against erring hospitals/bureaucrats
and other officials causing impediments during such a pandemic emergency.
Vaccinate, as
this is the only way to defeat the virus! Indian Government must go all out for
getting its population vaccinated, at whatever cost and in a minimum possible time.
Well, a lot
of the above was for the authorities and the Governments (Centre and State).
However, as citizens, are we doing what we are supposed to do in such
pandemics. No. We have shown our callous nature (either out of ego, arrogance, or ignorance) by not adhering to the directives issued (compulsorily to wear a
mask properly, to maintain physical distance, not to move out of our houses
during the lockdown time, etc.) by the authorities. Our uncivilized mentality during the
lockdown needs no special mention. We come out of our places in droves, out of
curiosity to see what’s happening on the roads. Civic sense is
undisputedly absent and we care two hoots about the others. Discipline is a
non-existent vocabulary and so is personal hygiene.
What’s the
use of our bureaucrats and politicians making umpteen foreign trips to other
countries, when not a single lesson has been learnt by them or implemented across
their jurisdictions, about the way civic sense operates in these foreign
countries?
Somehow,
thanks to the pandemic, a few of the above ills are getting corrected in a miniscule percentage of the population but as for the rest, Mera Bharat Mahaan!
Well, in the
midst of all the melee, we have forgotten the Mother of this virus, China.
Ironically, we have to remember this on Mother’s Day!
What has been done to rope in China with the responsibility of spreading this virus, so far? How can the country that orchestrated and was the epicenter of the global pandemic, go scotfree? Are there no provisions in the international laws to call for World-wide sanctions against this rogue country? Are there secret parleys going on behind the smokescreen between the powerful nations and the rogue nation, for concessions and counter-sanctions? Is the UN such a spine-less organization, not to penalize its permanent member with sanctions?
Lots of questions but I
wonder whether we can get all answers to the above.
3 comments:
Definitely a good read and quite educative. All bases covered as you had told me, gives a clear road to manage the demon. I shall definitely pick your brains incase needed, now that my dear wife has tested covid positive. Take rest and stay happy. Cheers
Very well brought out the positive attitude to tackle this dreaded dreaded. This will definitely be an inspiration to quite a few of us. Stay safe & take care.
Your chronicles journey will be path plan for many Ramesh Ji.
I'm glad to know you and Bhai have almost won over this menace.
Your articles are not just a wonderful read but also a lesson in positive therapy :)
Great!!!
Best wishes for the complete recovery.
Personal regards,
Vandana.
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